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Holiday Schedule


Wednesday:

Regular Schedule 5am, 6, 8, 10, Noon, 4p, 5, 6pm.

Thanksgiving Thursday:

ONE CLASS ONLY 8am.

Black Friday 11/25:

8am and 9:30 ONLY

Saturday:

8am and 9:30am.

Each Round for Max Reps:

Run 400m

Max Rep Clean & Jerk 135/95

Continue until you accumulate 30 Clean & Jerks


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