Friday Night Lights 18.1 Was a Huge Success!!!
Taking on 18.1 under the bright lights was something special. This Friday we will reset for 18.2. (Photo Cred: Becky).
50 Front Squats 185/135 **
**One Round of Cindy (5 pull up, 10 push up 15 air squats) each time the bar hits the floor.