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  • The Ocho Nation

Friday Night Lights 18.1 Was a Huge Success!!!


Taking on 18.1 under the bright lights was something special. This Friday we will reset for 18.2. (Photo Cred: Becky).

For time:

50 Front Squats 185/135 **

**One Round of Cindy (5 pull up, 10 push up 15 air squats) each time the bar hits the floor.


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