The Ocho NationMar 16, 20181 min read18.4 is.... Friday Night Lights 18.4 at 6pm. Heat sign ups at 5:45. Friday's Workout for the 5, 6, 8, 10, noon, 4 and 5pm classes: 5-10-15 Back Squats 185/13510-20-30 Sit Ups20-40-60 Airdyne Cal4 views0 comments
Friday Night Lights 18.4 at 6pm. Heat sign ups at 5:45. Friday's Workout for the 5, 6, 8, 10, noon, 4 and 5pm classes: 5-10-15 Back Squats 185/13510-20-30 Sit Ups20-40-60 Airdyne Cal