Search
  • josh5357

HEAVY DAY


Looking for a good squat demo for today's post and searched "youtube squats"... Google kicked out the funniest suggestions.... "Do Squats help tone your bum?"

Let's Laugh at tone bums and go ham!

20 Min Alt EMOM

4 Back Squats "HAM"

30 Double Unders


12 views

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com