Search
  • The Ocho Nation

HEAVY DAY!!


Limited Schedule Today: 6am, 5pm and 6pm ONLY.

No Drop Ins or Visitors, thanks.

Alternating EMOM x 24

8 Dumbbell Strict Press (Heavy as Possible)

12 Heavy Rope Double Unders


1 view

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com