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10 Minute Sprint Friday


SATURDAY CLASS IS NOT AT THE OCHO!!!!

If you are signed up, join us at Lake Natomas Aquatic Center for the First Ocho Surf & Turf event on Saturday at 8:00am.

10 Min Amrap

10 Alternating one foot toes to bar

10 Push ups

10 Air Squats

10 Box Jump Over


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