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  • The Ocho Nation

10 Minute Sprint Friday


SATURDAY CLASS IS NOT AT THE OCHO!!!!

If you are signed up, join us at Lake Natomas Aquatic Center for the First Ocho Surf & Turf event on Saturday at 8:00am.

10 Min Amrap

10 Alternating one foot toes to bar

10 Push ups

10 Air Squats

10 Box Jump Over


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