The Ocho NationSep 19, 20181 min readGlory Day Preview Prepping for Glory Days Comp. Here is Event 1, "GD Helen" 12 Min AMREP:Run 40021 KB Swings12 Pull UpsRun 40021 KB Swings12 C2B Pull UpsRun 40021 KB Swings12 Bar Muscle Ups2 views0 comments
Prepping for Glory Days Comp. Here is Event 1, "GD Helen" 12 Min AMREP:Run 40021 KB Swings12 Pull UpsRun 40021 KB Swings12 C2B Pull UpsRun 40021 KB Swings12 Bar Muscle Ups