The Ocho NationOct 1, 20181 min readSKWAAAATTTT!!!!!!5 Rounds for Max load:5 Rep Back Squat5 Rep DB Strict Press And then... 2 x 40 Cal For Time Bike or Row8 views
5 Rounds for Max load:5 Rep Back Squat5 Rep DB Strict Press And then... 2 x 40 Cal For Time Bike or Row
