The Ocho NationDec 31, 20181 min readSquatting out 2018Alt EMOM x 16 minutes Odds: Back Squat x 3Even: 30 Sec Max Double Unders Remember: no 6pm class New Years EveTuesday Jan 1: 8am class only!!5 views0 commentsPost not marked as liked
Alt EMOM x 16 minutes Odds: Back Squat x 3Even: 30 Sec Max Double Unders Remember: no 6pm class New Years EveTuesday Jan 1: 8am class only!!
