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  • josh5357

Move Quickly


CrossFit.com 1/1/19

AMReps: 12 minutes

1 strict pull-up + 2 push-up + 3 squat 

2 strict pull-up + 4 push-up + 6 squat 

3 strict pull-up + 6 push-up + 9 squat 

4 strict pull-up + 8 push-up + 12 squat

.......


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