- The Ocho Nation
Feels Like the First Time
On Saturday, February 10, 2001, CrossFit posted a workout on its website for the first time. Every day since that date, .com has issued a challenge to the CrossFit community and asks all to "post time and load to comments.
For time:
21 Dumbbell Thrusters
Run 400m
18 Dumbbell Thrusters
Run 400m
15 Dumbbell Thrusters
Run 400m
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