The Ocho NationJan 18, 20191 min readPractice! Olympian Chad Vaughn with a 315# Clean and Jerk. 30 Minutes Every Minute on the MinuteFor Max Cumulative Load: 1 Clean +1 Front Squat +1 Split Jerk 3 views0 commentsPost not marked as liked
Olympian Chad Vaughn with a 315# Clean and Jerk. 30 Minutes Every Minute on the MinuteFor Max Cumulative Load: 1 Clean +1 Front Squat +1 Split Jerk