The Ocho Nation
Not a Barbell in Sight
15 Minute AMRAP:
20 Air Squats
10 Push Ups
***On the 0, 5, 10 minute Mark Run 400m.
Fitness for life ahead
The Ocho Nation
15 Minute AMRAP:
20 Air Squats
10 Push Ups
***On the 0, 5, 10 minute Mark Run 400m.
