CrossFit Games Open 19.5 is......
At 6pm tonight, the Ocho will host the final Friday Night Lights of the 2019 CrossFit Games pen season. Everyone should come to compete or to cheer on the Ocho Nation finish off the season.
Doors Open at 5:45, heat sign ups at 5:50, Athlete briefing at 6:00 SHARP!!
Friday's Workout (6am, 8am and 10am ONLY) is going to be a high power output adventure. Athletes will pull, push and move their bodies in this shorter time domain effort.