josh5357May 7, 20191 min readPress, then Dip Mattie Rogers shows an amazing 3 step process so set up the jerk. Breath in, press into the bar, then dip. Today, we try to be more like Mattie. 3 views
Mattie Rogers shows an amazing 3 step process so set up the jerk. Breath in, press into the bar, then dip. Today, we try to be more like Mattie.
