Startin' Em Young Over Here

October 27, 2014

Thanks for coming over and showing us how it's done, Ben! 

 

Press

3-3-3

Push Press

3-3-3

Push Jerk

3-3-3

 

AMRAP 10min

3,6,9,12,15,...

Bar Facing Burpees

Thrusters 95/55

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