Max Sets

December 21, 2015

Max Reps in 5 unbroken sets:

Pull-ups

 

For Time:

100 Wall Ball Shots

EMOTM: 5 Burpees.

Please reload

Recent Posts

November 11, 2019

September 3, 2019

August 28, 2019

August 20, 2019

Please reload

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com