Support The Ocho At Festivus

April 15, 2016

30 Minute AMRAP

10 Med Ball Cleans

15 Box Jump Over

200m Run

25 Wall Ball

 

 

 

The Festivus Games are on Saturday! Come support those of our OchoNation athletes participating. Adam, Brennen, and Emily will be there throwing down at this 4 (possibly 5) workout competition at CrossFit Artistry in Elk Grove. 

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