Friday

July 8, 2016

Row 500m

then... 

5 rounds

10 Pull ups

15 KB swings (53/35)

Run 400

Please reload

Recent Posts

November 11, 2019

September 3, 2019

August 28, 2019

August 20, 2019

Please reload

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com