Lower Becky
July 22, 2016
5 Rounds for Time:
10 Goblet Squats, holding a thing. (rock, dumbbell, child, etc)
100m Thing Carry
10 Burpees (set thing down first)
100m Thing Carry
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Fitness for life ahead
July 22, 2016
5 Rounds for Time:
10 Goblet Squats, holding a thing. (rock, dumbbell, child, etc)
100m Thing Carry
10 Burpees (set thing down first)
100m Thing Carry