How Much Work Can You Do In 12minutes?

November 9, 2016

 

 

 

12min AMRAP

6 Chest to Bar Pull-ups

12 KB Swings (53/35)

50 Double-Unders

Run 200m

Please reload

Recent Posts

November 11, 2019

September 3, 2019

August 28, 2019

August 20, 2019

Please reload

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com