Another Chipper

November 17, 2016

 The last movement of the last event in the Ocho's First Mano A Mano... those wall balls were soooooooo heavy. 

 

For time:

11 Front Squat 225/165

22 Wall Ball 20/14

11 Muscle Ups 

22 Wall Ball 20/14

11 Muscle Ups

22 Wall Ball 20/14

11 Front Squats 225/165

 

This is a chipper, just one time through. Barbell from the floor. 

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