Congrats Ocho Athletes!

November 21, 2016

 

 

The Ocho was well represented at the Glory Days Masters Competition this weekend. Annette did great in her very first competition and got an all-time personal record with her clean! Special congrats to Matt who walked away with another first place finish and also a PR on his clean and jerk. There were lots of great competition and fun times! Also, congrats to our friend, Cori P., for winning her division (right podium in photo)!

 

 

Overhead Squat

5-5-5-5-5

 

21-15-9

Kettlebell Swing 

Goblet Squat

KB Push Press

Sit-up

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