One from the History Books

December 23, 2016

Today we are taking on CrossFit Games Open 11.3. The leaderboard for the men's NorCal division is above (week 3). Take a look at the complete board HERE. I wonder how many "top scores" from 2011 we will see at the Ocho today. This is a HEAVY fitness level benchmark on Beyond the Whiteboard. 

 

CrossFit Games Open 11.3

AMREPs

Squat Clean 165/110

Jerk 165/110

 

 

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