Tall Wall Balls!!

July 28, 2017

Bench Press

3-3-3-3-3

 

For Time:

21 Pull Ups

21 Tall Wall Balls

Run 400

15 Pull Ups

15 Tall Wall Balls

Run 400

9 pull ups

9 Tall Wall Balls

Run 400

 

Please reload

Recent Posts

November 11, 2019

September 3, 2019

August 28, 2019

August 20, 2019

Please reload

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com