10 Minute Sprint Friday

September 14, 2018

SATURDAY CLASS IS NOT AT THE OCHO!!!!

 

If you are signed up, join us at Lake Natomas Aquatic Center for the First Ocho Surf & Turf event on Saturday at 8:00am. 

 

 

10 Min Amrap

10 Alternating one foot toes to bar

10 Push ups

10 Air Squats

10 Box Jump Over

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