Up and Over!

October 12, 2018

 Two very impressive athletes knocking out ring muscle ups like it's no big deal. Let's string the MU together like they do!!!

 

12-9-6-3

Deadlift 275/185

Ring Muscle Ups

Run 400m

Please reload

Recent Posts

November 11, 2019

September 3, 2019

August 28, 2019

August 20, 2019

Please reload

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com