Picking it up and putting it down

December 7, 2018

Actual footage of the last time we maxed out our Deadlifts. If we recall right, this was the 5pm class. 

 

Deadlifts 2-2-2-2-1-1-1

 

3 Rounds

3 Minutes

Row 500

Max Muscle Up

 

 

 

 

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