19.3 is.......

March 8, 2019

 

 

 

Remember: Limited Schedule today ONLY 6am, 8am, 10am (regular fitness class)

 

6pm The CrossFit Games Open Friday Night Lights

 

4 Rounds

Run 400

15 Deadlifts 185/125

15 Plate Burpees (Red Plate)

 

Please reload

Recent Posts

November 11, 2019

September 3, 2019

August 28, 2019

August 20, 2019

Please reload

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com