Look, Bears Walking.

April 4, 2019


Today's workout will focus getting better at gymnastics and improving body awareness while getting a great workout. You'll move through space, get up and down and even get outside for some fresh air. Time domain is medium to long. Best thing about today's workout are the gymnastic progressions we will do in the preparation for the workout. 


Get in and get better!!!



Please reload

Recent Posts

November 11, 2019

September 3, 2019

August 28, 2019

August 20, 2019

Please reload

© 2014 by Ocho Fitness LLC. Proudly created with Wix.com